Wellness and Art therapy

Wellness and Art therapy: Wellness: The Universal Wellness Association defines wellness as the lively pursuit of activities, options, and existence that leads to state-run holistic health. There are two necessary factors to this explanation. First, wellness is no longer a static or passive state but an “active pursuit” related to intentions, options, and moves as we work towards an ultimate state of fitness and health. Second, wellness is associated with holistic health—that is, it ranges past physical fitness and accommodates

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